Detox is very important regardless of which programme you are on as it aids in having a good digestive system, eases constipation and allows better absorption of nutritions. Ingredients: 2 scoops French Vanilla or Tropical Fruit Formula 1 Nutritional Shake Mix 1 scoop Personalized Protein Powder (or more) 300ml of water 6 capful(30ml) Herbal Aloe Drink [...]
This delicious shake has generous amount of protein and fiber to help keep you full. Ingredients: 2 scoops French Vanilla Formula 1 Nutritional Shake Mix 2 tablespoons Personalized Protein Powder (or more) 1 cup plain soy milk or nonfat milk 1/2 cup frozen whole strawberries 1 very ripe kiwi, peeled 1/8 teaspoon lemon extract 4 ice [...]
Berries provide lots of heart-healthy antioxidants. Ingredients: 2 scoops French Vanilla Formula 1 Nutritional Shake Mix 2 tablespoons Personalized Protein Powder (or more) 1/3 cup nonfat dry milk powder 1 cup low-calorie cranberry juice 1 cup frozen mixed berries A few drops vanilla extract 4 ice cubes Directions: Place all ingredients in the blender and [...]
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