To feel and look good is SIMPLE, FUN and MAGICAL!

Archive for April, 2009

Shopping list for Herbalife products in Korea

I was browsing the products list of Korea office and I was excited to see what I saw! They have cookies and cream flavor Shake Mix! Korea office has a few more products that we don’t have here. Gosh! Looks like my luggage is gonna stuffed with the products more than any other shoppings I have. [...]

Weight Loss Challenge 6 – Week 2

I didn’t see as many people like last week today. Maybe some dropped out? Or, maybe some can’t make it today. Anyway, we are allowed to not attend one session. I have not been weighing myself everyday like I did previously because I know my weight is dropping steadily. But, I will get into the [...]

Same, same but different

The same me, same dress but something not quite the same. The face is not as chubby? The dress is not as tight? Arm is not as fat? I think I have nicer curves now. Jiayou, Chantel! Me after 1.5 mths.  Me before taking Herbalife

Weight Loss Challenge

Into it’s 6th run and I participated it to motivate myself in losing more pounds through fun and health talks. I’ve got a shock when I reached there. I didn’t expect to see so many people because I was told for the past few challenges, they only had 20+ people. The number of participants doubled this [...]

Products For Basic Weight Loss Programme

Some may be wondering which Herbalife products can be used for weight loss. Here are some recommended products for a basic weight loss programme. This great-tasting shake provides an ideal balance of nutrition to help satisfy your hunger. Packed with vitamins & minerals, plus health-protecting herbs, antioxidants & fiber, Formula 1 powder has only 93 Calories & 2.5 [...]

Herbalife Formula 1 – What is it?

Herbalife’s very first product was the original Formula 1 Protein Drink Mix. This is the phenomenal formula that started a revolution in the weight-loss industry. Herbalife Formula 1 Protein Shake Mix is a nutritious meal replacement with soy protein, healthy fiber, vitamins and minerals to support healthy weight management and overall good health. It provides a [...]

A true weight loss story

Tonight, I went to attend a Weight Loss Challenge (WLC). Oh yeah, you didn’t read wrongly. I am participating in a weight loss contest! I shall share more about the WLC later. What I would like to share now is the story of a guy I met at WLC who lost 33 kg within 6 months. [...]

Water – Are you drinking enough?

I never fail to get this comment from colleagues “Wah, you drink so much water one ah?” whenever they see me filling up my 1.8 litre bottle with water at the pantry in the morning. I do not think that is a lot of water. Aren’t we always told to drink at least 2 litres of water everyday? In the [...]

Look Good. Feel Good Now!

Strangely, a number of people seem to think Herbalife products are meant for people who want to lose weight only. It is NOT TRUE! Whatever your body type, Herbalife’s programmes can be personalised to achieve your specific wellness goal. And, your personal programme should always begin with Cellular Nutrition. To this foundation, you add the targeted [...]

Eating Healthy When Dining Out

The new National Heart, Lung, and Blood Institute Obesity Guidelines say that whether or not you’re trying to lose weight, you can eat healthy when dining out, if you know how. So, if you’re treating yourself to a meal out, here are some tips to help make it a dining experience that is both tasty [...]

After 1 month with Herbalife

This is my progress after taking Formula 1 Shake Mix, Cell-Activator, Cell-U-Loss and Total Control for a month. Weight: lost 4kg Body fat: dropped 3% Body Metabolic Rate: improved from 45 years old to 37 years old (What an old body I have!) Physique Rating: From obese to standard Visceral Fat: From not very healthy to healthy The progress [...]

Am I being herbalife-d?

My friend said that I have been Herbalife-d! LOL!  You probably won’t believe the number of herbalife products I am using now. I am an avid fan! Initially, I was just an user of their inner nutrition products for weight management program. The terrific result I have made me decided to try their outer nutrition products as well. So [...]

Food For Fuel

Your body is a complex machine that requires the right combination of fuel to keep it running at peak efficiency. It obtains this energy from the food you eat. However, what you eat plays an extremely important role when it comes to supporting optimum energy levels. Sugar causes energy peaks and troughs Many people are [...]

We all have wake up calls

I had mine. What was yours or will be yours? In this context, I am referring to health and weight management. I know I am over-weight, have low metabolism and high body fats all these while but I didn’t realise my condition is worse than I thought I am. The following readings from my body analysis [...]

Skin Activator® – Anti-Aging Solution

Do you want to miminish your fine lines and wrinkles and regain a smoother, firmer, more youthful appearance of your skin? Herbalife has a solution for you – Skin Activator®  Anti-Aging Kit. Skin Activator® is an ingenious skincare range of 5 time-delaying products to help target skin areas prone to ageing. Formulated with the advanced [...]

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