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STRUGGLING with weight and health issues?
Sick of falling sick all the times?
You can get back your shape and health like us if you take action now!

Call Chantel @ 97929032 for an absolutely FREE consultation and body analysis.

READY TO GO – The Herbalife Opportunity

Here’s something really exciting!

If you are happy with your life, that’s great! But, do you think you deserve more and something better? THIS IS IT! Watch this NOW.
If you are not happy with your life and looking for opportunity to change it. THIS IS IT! Watch this NOW.

Excited but don’t know where and how to start. When in doubt, get more data. From ME!

We are here to help.

From Zero to Hero @ Genting

Long overdue update on my November trip – From Zero to Hero @ Genting.

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我好喜欢参加”从零到无限”。因为每一次总是会带来无限的感动和启发, 一个自我检讨的机会, 吸取很多很棒对健康的知识和向成功的人学习。

这一次有幸成为上90天的万点高手让我有着不一样的待遇和体验. 这就是努力工作后的一个认同和回报 – 是一个每个人….. 是的！！每一个人都可以有的平等机会。不象一般的传统事业 –  需要拍马屁, 勾心斗角, 放暗箭, 或争权夺利等等。

在这两天一夜的会议, 我学习到好多, 听到了好多也看到了好多……我想跟大家分享三个让我非常震撼和感动的故事。

这个年轻女生(Yu Jie) 来自于台湾。 她和我一起坐在万点高手区。当我第一眼看到她的时候, 我觉得她好可爱, 漂亮和活泼。 没想到她有一个辛酸的故事。 在22/23岁那一年, 她不幸得了卵剿癌所以必须把整个卵剿和子宫切除。她原有一个正在谈婚论嫁的对象也没有了。 可想而知她的人生是跌到了谷底。她曾经有想过要自杀。 庆幸的, Herbalife走入了她的世界。 因为有病所以也不敢乱吃东西。自己花钱检验产品后开始吃产品来照顾健康。当时，也因她看到跟她一样都是癌症的病友可以活得如此精彩和有意义, 她也加入了Herbalife这个大家庭。在每天喝4至5杯奶昔来照顾自己之下，这一次也跟随团队来到这场会议与我们分享。人生也因Herbalife从此活出了色彩和健康。  当我听到她的分享时, 我哭成个泪人。好感动。 Yu Jie, 加油! 你一定会遇到一个可以给妳幸福的男生。

游伯伯也来自于台湾. 他在今年8月份被诊断出患有直肠癌第二期。在细胞营养的照顾下,  竟然在他去复诊时在他身上找不到一个癌细胞! 游伯伯的引荐人在台上跟我们分享游伯伯的X-光报告时, 我好兴奋…. 好为游伯伯感到高兴。 营养的力量真是太不可思议了。一个人的健康 确实跟饮食习惯是有很大的关息。 这也是医学报告证实的。 但有很多人不去理会也不愿相信…. 持有自己的意见。很高兴游伯伯愿意相信产品的营养可以为他带来的帮助。 希望他越来越健康~

看到这名男生(Yi Zheng)在会议里超级活跃…… 但之前的他并不是如此的。

看到以上的这张照片，你是否相信他是个有名的游泳教练？他也是潜能三项运动员。因为运动过量造成他的椎间盘突出影响了他的神经系统。当医生用大头针在他眼前从他的脚插下去，他一点感觉都没有。顿时让他觉得他的这一生完了。因为身体的状况，他完全不敢运动所以变成以上的样子。他使用奶昔其实是为了让自己更健康。但在60天里，每天喝超过10杯奶昔的情况之下，不但帮助他更健康也让他减了21kg! 在会议里看到他那么的活跃好动，真的无法想象他曾经是一个脚没感觉无法动的人。他现在可是一个超级热爱产品的人。

以上的故事是否也让你感动了呢？听起来好像不可思议但它们确实发生在Herbalife里。你可能对我以上所说的没有什么感觉甚至可能有所怀疑。但与其怀疑，或许你可以为自己，为你关心的人来会议找寻答案。每一个人都能拥有健康和有色彩的人生。问题是你想要吗？

不要再忽略自己的健康。。。不要等到健康亮起红灯才来行动。

What will happen when you improved your diet? 改善飲食時,可能出現哪些狀況?

如果有人問我,在營養方面最大的誤解跟困惑是什麼,我一定會這麼回答:就是人們對剛開始實施一套良好計畫時所顯現的誤解和無知.

一套良好的營養計畫說穿了就是引進較高品質的食物來取代原來較低品質的食物.由於營養計畫排除了含毒物質(如咖啡,茶,巧克力,香菸,鹽,辣椒等),因此營養計畫本身的品質也比較好,身體和心智都發生了顯著的變化.當進入身體的食物品質比身體組織的品質還要好時,身體便開始拋棄品質較差的物質跟組織,而留住空間供較優良和較健康的新組織生成.

當你剛開始放棄低品質食物而代之以高品質食物時,你的身體會出現哪些變化呢?

當含毒物質的食用突然停止時,最常出現的症狀是頭痛跟無精打采.這是由於身體拋棄了原來藉著血管運行於全身的毒素,當毒素被完全從身體去除之前, 這些刺激物質在我們的意識中便產生一種痛苦和頭痛的感覺.通常這些症狀在3天內便會消失了.之後,我們會感覺到更強健.如果我們繼續並逐漸提高飲食品質,那些調適期的症狀便開始消失了.我們的身體開始進入一個稱為”重建”的過程.西包訊息開始產生變化,開始排除舊有的廢物,並開始建立一個”美好的新家園”.

這時的重點在於清除廢物,我們的身體開始清除堆積在組織裏的廢物,這時由於毒訴和有害物質經由皮膚排出,人們的皮膚上可能會出現疹子或疙瘩.如果他們這時去看一位未受過營養賺業訓練的醫生,醫生可能診斷為食物過敏,並建議停止使用目前的飲食.他 們不了解,這時身體正在”重建”.皮膚會變的越來越有生氣和活力,毒素正在逐漸的排出.為你避免了更嚴重的疾病.如果你讓這些毒素繼續留在你體內的話,可能產生的嚴重疾病包括:肝炎,腎失調,血液疾病,心臟病,關節炎,神經退化,和癌症

你應該感到高興,你現在是以比較輕鬆的方式在”支付你的帳單”,可能會有一些感冒症狀,甚至發熱.

這是自然的”體內大掃除”
你要了解,那些作用都是具建設性的,雖然暫時會有些不舒服,但你千萬不要利用某些藥物來壓制這些症狀.這些症狀是導正過程的一部份,而不是缺乏狀況或是過敏反應.可能出現的症狀包括”開始時頭痛,偶而腹瀉,疲倦,緊張,易怒,精神不佳等.

The Most Powerful Super Foods‏

All are my favorite!!!

But … the daily intake of shakes have helped to take care of all the nutrients my body needs. And I have all the good and balanced nutrients which are dependable on each other in order to work! Cheers to you, my Herbalife~

So have you taken yours?

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Why Are They So Super?
Ask five nutritionists to rate the 12 most powerful foods and you’ll get five different lists, but many of the selections will overlap. Why?

Because every food provides something different: Some are a rich source of protein or fiber but void of many vitamins and minerals, while others contain disease- fighting phytonutrients, vitamins and minerals, but no protein. The trick, claim experts, is to get a variety of the best foods.
The following 12 power foods are a good place to start.
   
Avocados
Sure they’re high in fat, but avocados contain healthful monounsaturated fat, which has been linked to a reduced risk of cancer, heart disease, and diabetes. ‘Avocados aid in blood and tissue regeneration, stabilize blood sugar, and are excellent for heart disorders,’ says Ed Bauman, Ph.D., director of Bauman College. They’re loaded with fiber (11 to 17 grams per fruit) and are a good source of lutein, an antioxidant linked to eye and skin health.
 
Apples
‘An apple a day really does keep the doctor away,’ says Jonny Bowden,  Ph.D., C.N.S., author of The 150 Healthiest Foods on Earth. Apples are loaded with the powerful antioxidants quercetin and catechin, which protect cells from damage – that means a reduced risk of cancer and cardiovascular disease, especially if you eat the skin. Research shows that the apple peel contains five times more polyphenols than the flesh. Apples and their skins pack a lot of fiber too (about twice that of other common fruits, including peaches, grapes, and grapefruit), which may help fight the battle of the bulge.
   
Blueberries
Antiaging superstars, blueberries are loaded with antioxidants, especially anthocyanins, which have been shown to improve vision and brain function.  Studies show that eating blueberries slows impairments in motor coordination and memory that accompany aging. These little berries also reduce inflammation, which is inextricably linked with virtually every chronic disease from Alzheimer’s and Parkinson’s, to diabetes and heart disease. Other studies show that blueberries have much greater anticancer activity than other fruits
 
Cabbage
In the vegetable world, the Brassica genus reigns supreme, and the cabbage is the most impressive of the lot. Brassica vegetables (including broccoli, bok choy) contain compounds called indoles, which have been shown to reduce the risk of cancer dramatically. ‘Eating cabbage more than once a week cut men’s colon cancer odds by 66 percent,’ says Bauman. ‘Cabbage also stimulates the immune system, kills bacteria and viruses, and is a good blood purifier.’ If you go for the red variety, you’ll also get a healthy dose of anthocyanins (the same pigment molecules that make blueberries blue), another powerful antioxidant with an anticancer punch.
  
Fish and Fish Oil
Eating fish helps cut the risk of heart disease, cancer, Alzheimer’s, stroke, diabetes, and arthritis. The fatty varieties may also help alleviate depression. The American Heart Association recommends that adults eat at least two fish meals per week, especially wild salmon, herring, and sardines, because those varieties provide the most heart-healthy omega 3s. Avoid mercury-containing varieties like shark, swordfish, king mackerel, tilefish, and albacore tuna, says Roberta Anding, M.S., R.D., national spokesperson for the American Dietetic Association. (Chunk light tuna is okay.)
 
Garlic
Research shows that garlic lowers total cholesterol and triglyceride (blood fat) levels, helping prevent clogged arteries. ‘Two to three cloves a day cut the odds of subsequent heart attacks in half for heart disease patients,’ says Bauman. ‘Garlic also tops the National Cancer Institute’s list of potential cancer-preventive foods.’ Whole baked garlic helps detoxify the body of heavy metals like mercury (from fish) and cadmium. Garlic also acts as an antibacterial and antiviral, boosting resistance to stress-induced colds and infections. Can’t stand garlic breath? Chew on a sprig of parsley.
 
Mushrooms
Used for centuries in Eastern medicine, mushrooms have powerful effects on the immune system – especially the maitake, shiitake, and reishi varieties. ‘Mushrooms such as maitake help prevent and treat cancer, viral diseases, high cholesterol, and high blood pressure,’ says Bauman. In fact, mushrooms are used as an adjunctive cancer treatment throughout Asia because of their ability to counteract the toxic effects of chemotherapy and radiation while simultaneously shrinking tumors. What’s more, Japanese researchers have found that regularly eating shiitake mushrooms lowers blood cholesterol levels up to 45 percent.
 
Almonds
Almonds are loaded with fiber and monounsaturated fat, both of which have been shown to lower cholesterol. According to the Food and Drug Administration, eating 1.5 ounces of most nuts, including almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. And even though almonds are relatively high in fat and calories, studies show that eating almonds can actually help with weight loss (their protein, fiber, and monounsaturated fats provide the feeling of fullness, preventing overeating).
   
Eggs
The best protein source on the planet, eggs consistently outrank milk, beef, whey, and soy in the quality of protein they provide. In addition to containing all nine essential amino acids, eggs are loaded with nutrients. ‘And for God’s sake, eat the yolks,’ says Bowden.. People avoid the yolks because they fear cholesterol, but egg yolks contain choline, which helps protect heart and brain function and prevents cholesterol and fat from accumulating in the liver.
 
 
Flaxseeds
Loaded with alpha-linolenic acid, an essential fatty acid that helps reduce inflammation, flaxseed has been used for centuries for medicinal and health reasons. Gandhi himself proclaimed, ‘Wherever flaxseed becomes a regular food item among the people, there will be better health.’ Bauman adds, ‘The seed itself has terrific nutritional value, very usable protein, tremendous fatty acids, and minerals like magnesium, potassium, and zinc.’ Additionally, they’re a great source of fiber.
 
Pomegranates
Pomegranates have up to three times the antioxidants of red wine and green tea – and the juice has been shown to reduce artery-clogging plaque, which in turn prevents heart disease and stroke. Research shows that long-term consumption of pomegranate juice may also help slow aging and protect against cancer.
 
Dark Chocolate

When it comes to chocolate, bitter is better – at least in terms of health. The benefits of chocolate come from flavonols and antioxidants (the same disease-fighting chemicals found in cranberries, apples, strawberries, and red wine). The caveat: Only real cacao contains flavonols, so look for chocolate that boasts a high percentage of cacao (60 percent or more). Dark chocolate also has fewer calories than other varieties, and when eaten in moderation, it lowers unhealthy LDL cholesterol and prevents plaque from building up in your arteries.

Eating Right At Night

Eating a balanced diet means that you’re taking in a variety of healthy foods at reasonable intervals throughout the day – it doesn’t mean that you “balance” healthy foods eaten during the day with junk foods like pizza and ice cream at night.

But for many people, when the sun goes down, so does their willpower. While they can maintain their sensible eating habits during the day, evening often signals the start of an unending food fest until bedtime.

Read more here – Herbalife – Weight Management Article – Eating Right At Night.

Weight Management – Meal Replacement

When it comes to dieting, most people approach the process by controlling portions and counting calories. But oftentimes, despite even the best efforts, the scale refuses to budge. Inaccuracies in counting calories and estimating portion sizes are two of the biggest obstacles to successful weight loss.

The beauty of meal replacements is that portion control is taken care of, and they’re designed to provide great nutrition within a defined number of calories. On top of that, they are simple and convenient for today’s busy lifestyles.

Read more here – Herbalife – Weight Management Article – Meal Replacement.

Herbalife’s new Marketing Plan Enhancements

Herbalife launched some exciting Marketing Plan enhancements!!!

The three major elements of these enhancements are:

1) Qualified Producer

This is a new, optional level between Distributor and Supervisor that allows commission to be earned earlier in the Marketing Plan. Reach this level by accumulating 2,500 Personally Purchased Volume Points in 1 to 3 consecutive months, and earn a 42% discount year-round, as long as the annual requalification requirement is met.

2) 5K Supervisor Qualification

With this additional method to qualify as Supervisor, Distributors can now set their own pace toward qualification by accumulating 5,000 Personally Purchased Volume Points within 12 months, with a minimum of 3 months required.

3) Simplified Distributor Discount Scale

The simplified Distributor Discount Scale offers either a 35% or 42% discount for Senior Consultants who accumulate a minimum of 500 Volume Points in one volume month.

These enhancements are going to give more people the opportunity to get on track to even greater earnings. They offer opportunities to accelerate the 3 R’s – better Retailing, easier Recruiting and improved Retention.

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According to some seniors, for most companies…..whenever there’s change in policies, very seldom it is for the better…. But for Herbalife, the change in the marketing plan gets better each time…

Hope this allows more people to see this company at a bigger picture. Everyone can get to enjoy good discount level they deserve as a consumer yet reinforces the business ethics as distributors. And I certainly hope this will minimize the problems of consumers using other’s ID to purchase products or getting cheaper products from alternative sources, distributors anyhow give discounts to fight for business. It’s a STEALING behavior!

To all consumers and distributors: We are human beings…. we should do the right thing – respect and protect this company and those who are adding value to this world.

Herbalife – A treasure in my life

 “听到Herbalife是运气, 吃到是福气”

I recalled hearing this from an elderly I met during one of the trainings I attended. I completely agree. I’ve seen many people living a great life with it……..

For me, I think I would be struggling with my weight issue, always feeling tired and falling sick often for the rest of my life should I not met Herbalife. I love how I look and feel now.  For months, there are compliments from people I already know and newly met.

Please do not get me wrong. I’m not trying to boast but just expressing how amazingly Herbalife has helped me to look and feel better each day! It feels even great to share with people so they too can benefit from it.

Of course, not everyone says Yes to me. But it’s okay, it’s a blessing one can give to people around you. Herbalife does add value in life.

Of course, result does not happened suddenly and don’t expect miracle to happen overnight.  What I’m taking and using are NOT ELIXIR. It takes patience, understandings and cooperation to achieve great result. 

6 months on Herbalife products…… both inner and outer nutrition. Everything is simple and magical.

Thank you, Herbalife!

P.S: Herbalife has helped more than 65 millions of people…. I am just one of them. You can be one out of the millions too~

An awesome weekend – From Zero to Hero Season 3

This is my 2nd time attending “从零到无限”. It was a great weekend with awesome sharings, awesome party with 700 awesome people! It was like a mini Extravaganza! I am so glad to have made it for this event else I would have missed out so much! Here’s the video of the event.

Interesting experience - while queuing to get into the seminar, I was chatting with distributors whom I don’t know. They got so excited about my weight loss result and took turns to take pictures with me and “interviewed’ me. Mine is peanut if you ask me. LOL~ Applause to our products~

It was great to see Guang Han & Meiqing (my 20K 2-diamonds President Team Member from Taiwan) again.  It was a very brief encounter with them at Extravaganza in Korea in June and a short session with Mei Qing when she came here for “与总裁有约”last month. When I walked over to say hi to them, Mei Qing told Guang Han “这就是Chantel”. They have so many thousands of distributors under them. Being new and nobody, I really didn’t expect to be remembered. It is very heart-warming for me. Feels like family~

A catch up session with Guang Han & Mei Qing in their room before going for the party. Such opportunity is rare and really precious.

 

With Guang Han & Mei Qing

Guang Han’s training session covering “Legend of Mark Hughes” deeply touched my heart. There are/were controversies about Herbalife on the company, the products and even about Mark Hughes. Well, this is not uncommon for any other direct marking companies anyway! But, we have results that do not lie.

Guang Han’s sharing was very meaningful and it gave me a clearer understanding about Mark Hughes and Herbalife. I believe in Mark Hughes. I believe in Herbalife. I believe in Mark’s attitude and love towards life and his distributors, friends and family. Last by not least, I believe in what I see - the consumers and distributors, the leaders, the successful people and the product results.

A valuable footage

I can’t wait to attend 4th Season of From Zero to Hero in November. This time, it is opened to all distributors. So exciting! We are expecting 1-3k of people which means it will be a bigger party! Herbalife rocks!

From Zero to Hero @ Genting, 15-16 August

I’m thrilled! I can go Genting to attend “从零到无限”!

Obviously, I’m still quite a blur queen. I didn’t know I qualified for the training until I received a call from my sponsor telling me and asked if I would like to go so that she can help to make arrangement for me. Of course, I want to go! I heard about the speakers who are attending and my 20k President team Guang Han and Mei Qing will be there too!

I’m so looking forward to all the learnings that I can bring back to share with my clients and team.

My date with Taiwan President Team Member

I had two fruitful sessions on Tuesday & Thursday with my Taiwan President Team Members – Mei Qing & Jin Jia.

Tuesday was an exclusive session and it was my priviledge to spend the evening with Mei Qing & my sponsor’s team for about 3 hours. In Taiwan, the duration for a similar session is 1 hour and there will be pre-requisites for those who want to attend it. In this session, she attended to our problems and questions one by one. I like this upline’s sponsor of mine. She is genuine, amicable and definitely very capable.

The session on Thursday was opened to a bigger group. The number of people who attended was more than expected.

We were expecting 60 people but about 100 people came

With Jin Jia - This is my 2nd time hearing her talk. Love it as she is very fun and humourous

 

With Mei Qing - My 20k President Team. Someone whom I respect and admire

 

With Jia Jun - Millionaire Team Member, I find him a person with great personalities.

 

I look forward to the day of going holidays together

By the way, the black dress I was wearing has been kept in my cupboard for 5 years. Why? Because I couldn’t fit into it! But now, I can wear it again! Thank you, Herbalife!

从心出发 @ JB – 22 & 23 August 2009

Initially, I was planning to attend 从零到无限conference in Genting but realised there’s a requirement which I’m not qualified. I was disappointed but the news of a 2 days conference (从心出发) to be held in JB after 从零到无限 got me excited again!

1) Why Herbalife, why NOW?
2) How to work hard for a short period of time to enjoy better lifestyle for the rest of your life?
3) Why are they so successful? What are the techniques?
4) Testimonials – I’m very sure lots of them!

After attending a few events, regardless big or small, I must say nothing beats looking at Herbalife with your own eyes. All these events simply are the best places to seek for answers~

This would be one of the biggest events taking place so near us. I can’t wait to know who the speakers are!

5 eating strategies for a sleeker belly

Hmm~ can try!

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Researchers have found that women put on more fat around their midsection as they get older — and if you’re stressed, overweight or menopausal, your waistline is more likely to balloon. But that’s not to say a poochy tummy is inevitable with age: Couple cardio and core exercises with a sensible eating plan and you can stay trim and look fab, say health experts. With these belly-friendly diet tips, you’ll be empowered to beat the flab.

1. Up your fiber intake

A recent Danish study found that women who ate more fiber gained less weight with age, particularly around their middle, than women on low-fiber diets. So how much fiber should you aim to take? 25 to 30 grams a day, recommend experts. Good sources include fruits, vegetables, beans, and whole grains.

2. Eat frequently

Stress causes weight gain because when you’re often anxious or feeling overwhelmed, your body produces stress hormones like cortisol, which encourages the storage of fat in the abdomen. Studies have shown that hunger can trigger the same effect and send cortisol in overdrive, leading to an expanding waistline. To keep your hunger under control, eat five or six smaller meals instead of three main meals.

3. Cut back on salt

Sodium causes your body to retain fluids. That’s why a diet high in sodium can result in a bloated stomach as well as raise your blood pressure. Stay away from high-sodium culprits such as processed and canned foods, and whenever possible add flavor to your foods with herbs and spices instead of salt.

4. Eat less fast food

Here’s yet another proof that fast food isn’t exactly the most diet-friendly food around: A study by the University of Minnesota found that people who ate fast food more than twice a week gained an extra 10 pounds over 15 years, compared with people who ate fast food less than once a week. Fast foods are notoriously high in saturated fat and sodium, which not only lead to weight gain, but also elevate your risks of health problems such as diabetes and heart disease.

5. Cut back on refined carbs

According to recent findings published by the American Journal of Epidemiology, it’s not the amount, but the kind of carbohydrates you consume, that triggers weight gain. Contrary to popular belief, overweight people don’t eat more carbs than normal-weight individuals, but nutrition researchers found that they are more inclined to eat an excess of refined carbs.

Refined carbohydrates are, for example, those found in sugar, white bread, white rice, white bread, pasta and cereals. Meals and snacks that are laden with refined carbs have a high glycemic index, meaning they quickly break down into sugar, causing insulin levels to skyrocket and blood sugar to spike. If this blood sugar is not used by the body, it is stored as fat.

Replace refined carbs with unrefined carbs (wholemeal bread, whole wheat pasta, oats, veggies) and protein (lean meat) in your diet — these nutrients break down more slowly, so you’ll stay fuller for longer.

Source: http://www.shoppinglifestyle.com/diet/article.asp?id=745&ap=1652

Event: Singapore STS, 25 July 2009

Here’s another great event~